Parent / Child Workout Sessions

I am excited to introduce a new program I am offering - Parent / Child Workout Sessions. These sessions will help build a bond with your child while getting fit. The workouts will be scheduled every Saturday.

I am holding a Trial Session on Saturday, February 7, 2009 from 10:00 am - 11:00 am. Stop by when you can, workout, and get more information on this new program. Regular sessions will begin February 14, 2009. Check out the flyer below for more information on age levels and rates.

These workout sessions will be held at the Sports Center in Fargo and in a safe workout environment.

Stay fit this year and get your child in the groove of working out!