Monty Moran is a highly qualified performance training expert with documented history of producing results in increasing the athletic performance of a wide array of individuals looking for additional challenges. He specializes in dramatically increased strength, vertical, long jump, overall speed, explosive power and flexibility, while decreasing injury potentials. Monty Moran is a business owner in personal training and business coach in mentoring entry level personal trainers and turning them into world class personal trainers and business owners. He has also been a consultant in NFL, NBA, NHL, government agencies, and independent human performance training centers.
He has worked with numerous athletes: professional, Olympic, collegiate, high school, and has worked with grade school kids in developing coordination, stamina, strength, and an appreciation for living a healthy lifestyle.
Monty trains adults of all fitness backgrounds. Whether you are a stay at home parent, have a full schedule, young or old. He builds a program to fit you as an individual and your lifestyle - keeping your goals in mind.
